Please wear a mask at all times on Sunday morning while on campus. Thank you!!! 

REV+FLOW by REFIT®

September 27, 2021 5:30pm

Contact: Shirley Lindgram

A High Intensity/Low Impact Format.

This class will challenge your balance, strength and mobility. 2-5 pound weights are optional. All classes are free of charge. Open to the public. Ladies Only 

What is REV+FLOW like? Click the link below.

https://youtu.be/fmY7d4SNtOU

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